Sunday, January 4, 2009

Happy New Year!

Just a quick post to say Happy New Year! I was so busy working at the end of the year, and figuring out what I want in 2009 that I had no time (or inclination) to post.

Lots of ups and downs with nasty menopause symptoms; they sure take an emotional toll. I'm working on taking it all in hand and developing a coping plan, but more on that later.

On the Fitness Front I'm still plugging away at fitness-building exercise. And it's still hard. But I have a plan there, too.

But for now, all the best for 2009 in health, fitness, and happiness.


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